1RM
(e)1RM
Stress
Avg. Int
Avg. RPE
Volume
N° Lifts
N° Sets
Readiness
e1RM squat
Sleep
Trace
196.2 kg
199.4 kg
198.5 kg
201.7 kg
200.3 kg
204.0 kg
203.1 kg
205.8 kg
3.1
3.5
3.3
3.6
3.4
3.7
3.5
3.8
10 Feb
17 Feb
24 Feb
03 Mar
10 Mar
17 Mar
24 Mar
31 Mar
OPEN PROGRAM
LAST CHECK15/04/26
Start20/04/26
End17/05/26
Next comp-
Weeks out-
Category-63
Bodyweight63 kg
Total307.5 kg
Squat120 kg
Bench72.5 kg
Deadlift115 kg
Chin up0 kg
Dips0 kg
Last 6 Check-in
5432102/0310/0315/0326/0306/0415/04
Last 6 Readiness
10864202/0310/0315/0326/0306/0415/04
LAST CHECK
Sleep
2.0+50.0%
3.0
Pain
3.5+14.3%
4.0
Nutrition
3.00.0%
3.0
Compliance
5.0-20.0%
4.0
Avg Int.
81.2%
Avg RPE
7.74
Volume
18,540
60-70%14.8% / 1870-75%18.2% / 2275-80%24.6% / 3080-85%21.4% / 2685-90%12.1% / 1590-95%6.3% / 895%+2.6% / 381.2%
Zone Analysis
Live
75-80%
24.6%
Lifts Number30
Range75-80%
Rank#1 / 7
Share24.6% of work
Avg bucket80-85%
Week 9
18 Mar
Int80.4%+2.9%
RPE7.54+3.6%
Vol16,680+10.3%
Week 10
25 Mar
Int82.6%+2.7%
RPE7.83+3.8%
Vol18,140+8.8%
Week 11
01 Apr
Int81.8%-1.0%
RPE7.70-1.7%
Vol17,680-2.5%
Week 12
08 Apr
Int81.2%-0.7%
RPE7.74+0.5%
Vol18,540+4.9%
194200205211217(e)1RM Trend196.8 kg21 Jan198.5 kg28 Jan197.9 kg04 Feb200.4 kg11 Feb199.8 kg18 Feb202.3 kg25 Feb204.1 kg04 Mar203.6 kg11 Mar207.2 kg18 Mar209.1 kg25 Mar208.4 kg01 Apr212.6 kg08 Apr
Programs (8)Payments (8)
Luca Moretti
22/04
Finalize Meso 5 and publish week 1
Anna Ricci
23/04
Review readiness trend before block renew
Marco Serra
20/04
Program ended yesterday, athlete waiting
Giulia Ferri
21/04
Block 4 updated after test day
Sofia Bianchi
25/04
Open taper week and confirm loads
Davide Neri
19/04
Archive intro cycle and duplicate template
Elisa Riva
26/04
Check pain notes before next meso
Andrea Costa
24/04
Build express deload after meet
Programs (8)Payments (8)
Luca Moretti
23/04
Package balance due this week
Anna Ricci
19/04
Invoice overdue, send reminder
Marco Serra
21/04
Deposit registered on renewed package
Giulia Ferri
27/04
Schedule recurring monthly coaching payment
Sofia Bianchi
22/04
Send renewal quote for lesson package
Davide Neri
18/04
Second payment reminder still pending
Elisa Riva
24/04
Card payment captured and logged
Andrea Costa
28/04
Follow up on company invoice approval
LessonsExpiring
Luca Moretti22/04, 18:00
Strength package lesson
Anna Ricci23/04, 12:30
Technique review and package check-in
Marco Serra23/04, 19:15
Return-to-train lesson
Sofia Bianchi24/04, 08:00
Lesson package session 9 / 12
Davide Neri24/04, 17:45
Testing slot linked to package
Elisa Riva25/04, 07:30
Strength maintenance lesson
LessonsExpiring
Anna Ricci1
1 / 12 sessions left � renew now
Sofia Bianchi2
2 / 10 sessions left � lesson booked
Davide Neri3
3 / 20 sessions left � quote sent
Elisa Riva2
2 / 8 sessions left � follow-up pending
Andrea Costa1
1 / 6 sessions left � urgent renewal
Luca Moretti4
4 / 16 sessions left � next payment booked
maybe.not.so_sausagesausage.strength@gmail.com

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Sausage CoachAthlete Manager

The operating systemfor professional coaching.

Sausage Coach Athlete Manager unifies athlete monitoring, advanced metrics, trace analysis, task management, commercial operations and finance in one platform built for high-performance coaching. Less fragmentation, more control, and a higher standard across the entire operation.

Luca Moretti
20/04
Check-in
Anna Ricci
18/04
Check-in
Marco Serra
16/04
Check-in
Sara Donati
15/04
Check-in
Diego Ferri
14/04
Check-in
Chiara Valli
13/04
Check-in
Luca Moretti
Check-in
Recovery score
4.3
+2%
Sleep
4.5
+2%
Pain
1.5
-12%
Nutrition
4.2
+2%
Compliance
4.7
+2%
Recovery score trend
Synthetic score based on sleep, low pain, nutrition, and compliance.
12345
Giulia Neri
Check-in gap
Critical
21/04
8
d
check-in gap
Check-in cadence is overdue and requires a direct follow-up before the next session.
Gap
8d
Time since last check-in
History
Live
Previous submissions exist
Priority
Critical
Request an update today
Critical notes
No check-in for 8 days
Last submission is beyond the accepted monitoring window.
Immediate follow-up is required to restore monitoring continuity.
Explore - Alerts

Catch the signals early.

Checks, readiness and critical cases stay readable at a glance.

OPEN PROGRAM
LAST CHECK15/04/26
Start20/04/26
End17/05/26
Next comp-
Weeks out-
Category-63
Bodyweight63 kg
Total307.5 kg
Squat120 kg
Bench72.5 kg
Deadlift115 kg
Chin up0 kg
Dips0 kg
Last 6 Check-in
5432102/0310/0315/0326/0306/0415/04
Last 6 Readiness
10864202/0310/0315/0326/0306/0415/04
LAST CHECK
Sleep
2.0+50.0%
3.0
Pain
3.5+14.3%
4.0
Nutrition
3.00.0%
3.0
Compliance
5.0-20.0%
4.0
Avg Int.
81.2%
Avg RPE
7.74
Volume
18,540
60-70%14.8% / 1870-75%18.2% / 2275-80%24.6% / 3080-85%21.4% / 2685-90%12.1% / 1590-95%6.3% / 895%+2.6% / 381.2%
Zone Analysis
Live
75-80%
24.6%
Lifts Number30
Range75-80%
Rank#1 / 7
Share24.6% of work
Avg bucket80-85%
Week 9
18 Mar
Int80.4%+2.9%
RPE7.54+3.6%
Vol16,680+10.3%
Week 10
25 Mar
Int82.6%+2.7%
RPE7.83+3.8%
Vol18,140+8.8%
Week 11
01 Apr
Int81.8%-1.0%
RPE7.70-1.7%
Vol17,680-2.5%
Week 12
08 Apr
Int81.2%-0.7%
RPE7.74+0.5%
Vol18,540+4.9%
194200205211217(e)1RM Trend196.8 kg21 Jan198.5 kg28 Jan197.9 kg04 Feb200.4 kg11 Feb199.8 kg18 Feb202.3 kg25 Feb204.1 kg04 Mar203.6 kg11 Mar207.2 kg18 Mar209.1 kg25 Mar208.4 kg01 Apr212.6 kg08 Apr
Explore - Metrics

Read the block beneath the surface.

Volume, intensity and e1RM trends stay in one dense view.

1RM
(e)1RM
Stress
Avg. Int
Avg. RPE
Volume
N° Lifts
N° Sets
Readiness
e1RM squat
Sleep
Trace
3.1
3.5
3.3
3.6
3.4
3.7
3.5
3.8
196.2 kg
199.4 kg
198.5 kg
201.7 kg
200.3 kg
204.0 kg
203.1 kg
205.8 kg
10 Feb
17 Feb
24 Feb
03 Mar
10 Mar
17 Mar
24 Mar
31 Mar
NEW PROGRAM
ATHLETE
Select athlete
START DATE
DURATION
END DATE
-
MESO
-
Explore - Trace

See the training story unfold.

Overlay stress and strength so the context arrives with the curve.

Programs (8)Payments (8)
Luca Moretti
22/04
Finalize Meso 5 and publish week 1
Anna Ricci
23/04
Review readiness trend before block renew
Marco Serra
20/04
Program ended yesterday, athlete waiting
Giulia Ferri
21/04
Block 4 updated after test day
Sofia Bianchi
25/04
Open taper week and confirm loads
Davide Neri
19/04
Archive intro cycle and duplicate template
Elisa Riva
26/04
Check pain notes before next meso
Andrea Costa
24/04
Build express deload after meet
Programs (8)Payments (8)
Luca Moretti
23/04
Package balance due this week
Anna Ricci
19/04
Invoice overdue, send reminder
Marco Serra
21/04
Deposit registered on renewed package
Giulia Ferri
27/04
Schedule recurring monthly coaching payment
Sofia Bianchi
22/04
Send renewal quote for lesson package
Davide Neri
18/04
Second payment reminder still pending
Elisa Riva
24/04
Card payment captured and logged
Andrea Costa
28/04
Follow up on company invoice approval
LessonsExpiring
Luca Moretti22/04, 18:00
Strength package lesson
Anna Ricci23/04, 12:30
Technique review and package check-in
Marco Serra23/04, 19:15
Return-to-train lesson
Sofia Bianchi24/04, 08:00
Lesson package session 9 / 12
Davide Neri24/04, 17:45
Testing slot linked to package
Elisa Riva25/04, 07:30
Strength maintenance lesson
LessonsExpiring
Anna Ricci1
1 / 12 sessions left � renew now
Sofia Bianchi2
2 / 10 sessions left � lesson booked
Davide Neri3
3 / 20 sessions left � quote sent
Elisa Riva2
2 / 8 sessions left � follow-up pending
Andrea Costa1
1 / 6 sessions left � urgent renewal
Luca Moretti4
4 / 16 sessions left � next payment booked
Explore - Tasks

Move the queue before it moves you.

Programs, payments and deadlines stay stacked in one action lane.

CommercialPackage status and next appointment
Session Tracker
12 / 20 used
8 sessions left
Finance
Total valueEUR 640
DepositEUR 320
DueEUR 320
Next appointment
Strength session
Tomorrow - 18:00
Google Calendar linked
ATHLETENEW PAYMENT
Anna Ricci
TYPE
PAYMENT DATE
TOTAL PRICE
DEPOSIT
REASON
METHOD
START DATE
LESSONS
Saving a pack creates the commercial package and registers the payment as the deposit if provided, otherwise as the total.
Explore - Commercial

Track the business quietly.

Sessions, packages and next appointments live inside the same workspace.

Lifetime
EUR 2940
YOY
176.9%
Best Month
EUR 1260
Avg Monthly
EUR 420
Transactions
12
GLOBAL
ATHLETE
GLOBAL
ATHLETE
Luca Moretti
Total
EUR 900
Transactions
4
Avg
EUR 225
Luca Moretti
Selected payment
EUR 320
Date
20.04.26
Method
Card
Reason
Package deposit
Explore - Finance

Keep cash flow close to coaching.

Global totals and athlete-level payments stay in one ledger.

Built for coaches handling real athlete data. Clear privacy, accountable terms, direct support.

PrivacyTermsData & security